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Use this listing as a starting point, not a guarantee. Provider terms and pricing can change; check the official website before choosing.
About Headspace
Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
Key Benefits
Meditation and mindfulness exercises
Sleep resources including wind downs, soundscapes, and sleepcasts
Mental health coaching
AI companion (Ebb)
Business mental health solutions including EAP, therapy, psychiatry
